PsyenceOnly

Helping therapists support clients with CBT exercises anytime, anywhere.

Tools designed to support therapy and client progress.

Evidence based practice tools we know work based on (BT, CBT, DBT)

Track improvements with clear, visual progress summaries.

How It Works

A simple process connecting therapists and clients for growth.

Therapists send structured exercises to clients based on their needs.

Clients complete guided cognitive and behavioral tasks that the therapists teach - and makes sure it gets done

Therapists and clients discuss insights together post evaluation

Practical support grounded in Evidence Based Practices

Exercises designed to reshape harmful thought patterns. This includes other tools focused on cognitive skills

DBT-based tools to manage overwhelming emotions and lowering your activation level

DBT informed crisis survival and mindfulness tools with structured practice planning

PsyenceOnly is a digital tool helping therapists support clients with CBT exercises between sessions.

Therapists assign tailored CBT exercises through the platform, and clients practice them at home.

Yes, PsyenceOnly uses strong encryption and follows strict privacy standards to protect all user information.

Licensed therapists and their clients can use the platform to enhance therapy outcomes.

Yes, we offer an early access trial so you can try PsyenceOnly risk-free.

Get started with PsyenceOnly today